Welcome to the homepage of
The Toronto Kettlebell Club
where lifting is a lifestyle
Latest News
TKC T-Shirts
Posted at 09/11/08 - 08:46 AM
If anyone is interested in a TKC shirt please let me know. $25 each for white cotton. Custom options are available if you want a sweatshirt, hoodie, long sleeve, or even a performance shirt. Just let me know.
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Winter Hours
We are starting our Monday nights at 7pm now instead of 8pm for the winter.
New Toys
We are now incorporating Persian style club and mace swings to our regular training. They are prefect compliments to our kettlebell lifts as they add an extra pulling component, a wider shoulder range of motion and a greater anterior chain emphasis while still within a strength-endurance context. The clubs and maces are available for use during any session, depending on space, but please ask for guidance the first time you try them for safety reasons.
